10 ways art can improve your mood, health and wellbeing
1. One hour gallery visit. A study of over 10,000 students found that over 70% said their one hour gallery visit changed the way they felt and thought. Viewing and enjoying art can trigger a surge of dopamine. In the students, this change led to increased critical thinking, greater empathy and tolerance.
2. Reducing Stress. Stress levels can be reduced through engagement with creative Continue reading ART = HAPPY